Module 4: Anatomy of a Coaching Session
Once you’ve been coaching for some time, these questions will be second nature because you’ll have heard them over and over again. If the questions are generic to most clients, you can put all of them onto an FAQ page on your website so that you can save time during your coaching sessions.
Mentally prepare yourself and get into the zone. You can do this through some type of pre-session routine that gets you into a positive, social mood where you’re ready to talk. You may try a grounding technique such as deep breathing. Whatever method you choose, remember that coaching sessions should be fun. Get into a state where you’re enthusiastic and eager to help your client break through their obstacles and achieve success.